well there you have it, world. it's been four months - strenuous months, for different reasons than i'd initially anticipated. i hope everyone is faring alright.

i don't know what to say. i wish i was more eloquent when my mind's racing. sometimes it takes me all day to think about getting out of bed, and then until bedtime to consider getting dressed. i'm trying to break it. taking walks. learning how to run. i'm in such terrible shape and a six-week couch patrol has done little to help me improve that. i want to improve that - don't get me wrong. maybe in the days and weeks ahead i will. for now, it's important to focus on ourselves and our well being.

i know it sucks right now. i hope the album can provide even a momentary escape for you all. i can't wait to see you on the road again. we will party and dance again. we will be okay again.

i miss you all.